Showing posts with label HEALTH NEWS.. Show all posts
Showing posts with label HEALTH NEWS.. Show all posts

Saturday, May 2, 2020

Publishers Notes.

     My friends their may have been some that have said some negative things about my writings or

the products I am putting out there for you to check out. I just want you know that the writings I

publish are for your development, for you growth and advancement. Almost everything I have

published I either use myself or I am involved with in some way just so I can say it is legitimate and

above board. I only want to help someone and make a difference in spit of what anyone might tell

you.

                                                                 ABOUT ME


     I served my country and full-filled my obligation, left the army as NCO. I came back home drove

a truck for awhile, did maintenance work work some became a technician for a number of years, then

I started doing security work, on the side I would make some money at flea markets, then I started

buying and selling on the internet. Now I am just enjoying writing and stretching my abilities.

learning and just being out there.

                                                        CURRENT EVENTS

   

  • Clean your hands often. Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • Avoid close contact. Avoid close contact with people who are sick. Stay home as much as possible.pdf icon external icon | [EspaƱol pdf icon external icon]
  • Cover your mouth and nose with a cloth face cover when around others. You could spread COVID-19 to others even if you do not feel sick. Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.
  • Cover coughs and sneezes. If you are in a private setting and do not have on your cloth face
TAKE ACTION

Monday, January 16, 2017

Improving your Emotional Health

Click Here!
Focus on your mental and emotional side to gain self improvement
Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement.
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.
No matter how strict and logical you may be, you will always feel. One way or another, someone or something will get through you.
Positive emotions are a lifelong goal for many of us concerned about emotional health and self improvement. What is more important; the amount of money you made during your life or the times you laughed out of sheer joy?
People tend to put their positive emotions behind their negative feelings. This is one of the biggest problems that people come across during their lives.
There is no clear way to ignore a negative experience and try to replace it with a positive one. Life just does not work that way.
For example, when you were a child, if your goldfish dies, you would be heartbroken. Your parents will probably buy you another goldfish but the sorrow is still there.
Things get even more complex when you become an adult. A fight with your spouse the night before will affect your entire day. You will go to work angry, tired, and your mind will wander. On the way home from work you will not notice the sun shining and you would not be tempted to stop at a roadside stand to pick up some fresh fruits and vegetables.
All this because that one negative thought has contaminated the way you perceive the reality around you.
In this moment you will realize finding a safe place to relax your mind will do wonders for your emotional and mental improvement.
That place is relatively easy to find. It can be an actual place or an imaginary location. The best idea is to totally lose yourself in it.
Let us say you have a problem on your mind and it just would not go away. Go bowling. Do not know how? Just give it a shot.
Get caught up in the game. Your mind will drift away from the negative thoughts that dominated your last hours or days and start processing a whole new kind of information.
A safe haven can take many forms. It can be a song, a movie, even a person or animal. The main thing is allow yourself to get completely involved with this new activity.
You might still get flashes of the problem every now and then. Ignore it and get even more absorbed in what you are doing.
When the bowling game, the song, or the movie ends you will abruptly return to reality. You will probably want to retreat back to the safe place. Do not do it.
The safe place exists only as a helping hand, not as a solution to your life's problems, may it be a small or big. It serves only as an escape route.
You will return from your safe zone with an increased energy level. You will feel better about yourself and gain more confidence. You will see that any issue can be resolved. Improve
This is how a small escape from a harsh reality can increase your emotional and mental health. Try to do this often and you are on your way to better self improvement.

Monday, September 26, 2016

PREPARING FOR OLD AGE.

PREPARING FOR OLD AGE.

Socrates was once asked by a pupil, this question: "What kind of people shall we be when we reach Elysium?"

And the answer was this: "We shall be the same kind of people that we were here."

If there is a life after this, we are preparing for it now, just as I am today preparing for my life tomorrow.

What kind of a man shall I be tomorrow? Oh, about the same kind of a man that I am now. The kind of a man that I shall be next month depends upon the kind of a man that I have been this month.

If I am miserable today, it is not within the round of probabilities that I shall be supremely happy tomorrow. Heaven is a habit. And if we are going to Heaven we would better be getting used to it.

Life is a preparation for the future; and the best preparation for the future is to live as if there were none.

We are preparing all the time for old age. The two things that make old age beautiful are resignation and a just consideration for the rights of others.

In the play of Ivan the Terrible, the interest centers around one man, the Czar Ivan. If anybody but Richard Mansfield played the part, there would be nothing in it. We simply get a glimpse into the life of a tyrant who has run the full gamut of goosedom, grumpiness, selfishness and grouch. Incidentally this man had the power to put other men to death, and this he does and has done as his whim and temper might dictate. He has been vindictive, cruel, quarrelsome, tyrannical and terrible. Now that he feels the approach of death, he would make his peace with God. But he has delayed that matter too long. He didn't realize in youth and middle life that he was then preparing for old age.

Man is the result of cause and effect, and the causes are to a degree in our hands. Life is a fluid, and well has it been called the stream of life we are going, flowing somewhere. Strip Ivan of his robes and crown, and he might be an old farmer and live in Ebenezer. Every town and village has its Ivan. To be an Ivan, just turn your temper loose and practise cruelty on any person or thing within your reach, and the result will be a sure preparation for a querulous, quarrelsome, pickety, snipity, fussy and foolish old age, accented with many outbursts of wrath that are terrible in their futility and ineffectiveness.

Babyhood has no monopoly on the tantrum. The characters of King Lear and Ivan the Terrible have much in common. One might almost believe that the writer of Ivan had felt the incompleteness of Lear, and had seen the absurdity of making a melodramatic bid for sympathy in behalf of this old man thrust out by his daughters.

Lear, the troublesome, Lear to whose limber tongue there was constantly leaping words unprintable and names of tar, deserves no soft pity at our hands. All his life he had been training his three daughters for exactly the treatment he was to receive. All his life Lear had been lubricating the chute that was to give him a quick ride out into that black midnight storm.

"Oh, how sharper than a serpent's tooth it is to have a thankless child," he cries.

There is something quite as bad as a thankless child, and that is a thankless parent an irate, irascible parent who possesses an underground vocabulary and a disposition to use it.

The false note in Lear lies in giving to him a daughter like Cordelia. Tolstoy and Mansfield ring true, and Ivan the Terrible is what he is without apology, excuse or explanation. Take it or leave it if you do not like plays of this kind, go to see Vaudeville.

Mansfield's Ivan is terrible. The Czar is not old in years not over seventy but you can see that Death is sniffing close upon his track. Ivan has lost the power of repose. He cannot listen, weigh and decide he has no thought or consideration for any man or thing this is his habit of life. His bony hands are never still the fingers open and shut, and pick at things eternally. He fumbles the cross on his breast, adjusts his jewels, scratches his cosmos, plays the devil's tattoo, gets up nervously and looks behind the throne, holds his breath to listen. When people address him, he damns them savagely if they kneel, and if they stand upright he accuses them of lack of respect. He asks that he be relieved from the cares of state, and then trembles for fear his people will take him at his word. When asked to remain ruler of Russia he proceeds to curse his councilors and accuses them of loading him with burdens that they themselves would not endeavor to bear.

He is a victim of amor senilis, and right here if Mansfield took one step more his realism would be appalling, but he stops in time and suggests what he dares not express. This tottering, doddering, slobbering, sniffling old man is in love he is about to wed a young, beautiful girl. He selects jewels for her he makes remarks about what would become her beauty, jeers and laughs in cracked falsetto. In the animality of youth there is something pleasing it is natural but the vices of an old man, when they have become only mental, are most revolting.

The people about Ivan are in mortal terror of him, for he is still the absolute monarch he has the power to promote or disgrace, to take their lives or let them go free. They laugh when he laughs, cry when he does, and watch his fleeting moods with thumping hearts.

He is intensely religious and affects the robe and cowl of a priest. Around his neck hangs the crucifix. His fear is that he will die with no opportunity of confession and absolution. He prays to High Heaven every moment, kisses the cross, and his toothless old mouth interjects prayers to God and curses on man in the same breath.

If any one is talking to him he looks the other way, slips down until his shoulders occupy the throne, scratches his leg, and keeps up a running comment of insult "Aye," "Oh," "Of course," "Certainly," "Ugh," "Listen to him now!" There is a comedy side to all this which relieves the tragedy and keeps the play from becoming disgusting.

Glimpses of Ivan's past are given in his jerky confessions he is the most miserable and unhappy of men, and you behold that he is reaping as he has sown.

All his life he has been preparing for this. Each day has been a preparation for the next. Ivan dies in a fit of wrath, hurling curses on his family and court dies in a fit of wrath into which he has been purposely taunted by a man who knows that the outburst is certain to kill the weakened monarch.

Where does Ivan the Terrible go when Death closes his eyes?

I know not. But this I believe: No confessional can absolve him no priest benefit him no God forgive him. He has damned himself, and he began the work in youth. He was getting ready all his life for this old age, and this old age was getting ready for the fifth act.

The playwright does not say so, Mansfield does not say so, but this is the lesson: Hate is a poison wrath is a toxin sensuality leads to death clutching selfishness is a lighting of the fires of hell. It is all a preparation cause and effect.

If you are ever absolved, you must absolve yourself, for no one else can. And the sooner you begin, the better.

We often hear of the beauties of old age, but the only old age that is beautiful is the one the man has long been preparing for by living a beautiful life. Every one of us are right now preparing for old age.

There may be a substitute somewhere in the world for Good Nature, but I do not know where it can be found.

The secret of salvation is this: Keep Sweet.

Monday, December 24, 2012

THE MUSTARD SEED

THE MUSTARD SEED

In the The new Testament of the bible ( ) we are told by Jesus Christ that the faith of a mustard can move mountains and that if we have the faith of a grain of seed () we will be able to tell the mountains in our life to be thrown into the sea and they will obey that if we have faith we will be able to cast out spirits and cause the lame to walk and the blind to see but it all starts with that minute bit of faith. First I want to say that faith is the substance of things hope for and the evidence of things not seen meaning that you have such a strong belief that God himself will honor you faith, but if you don’t have the mustered seed of faith all that is for nothing so lets look at the mustered seed itself.
Many cannot forgive themselves for the way they live or the things they may have done in the past to themselves or other therefor they cannot truly release the love that we all have inside of us. I believe that the mustered seed is love and if we cannot forgive our self for mistake than we cannot release our love, because we all no if you don’t love yourself you cant love anyone else, you may pretend but the truth will come eventual,so not loving one self means we cannot completely release our faith unto God. The word says If we trust in him he is faithful to forgive our sins( ). So the bottom line is this you have to first forgive your self, then you can start to love your self, then you release what ever it is to God and be patient In faith and he will honor your prayers. I believe this is the secret of the mustered seed.